SHOULDER PARTY

Yeap, that’s me. That’s before the shoulder party. I cannot lift my arms for a post shoulder party selfie. :/

I was waiting for a Combat Class at 24hr fitness and I was sure I was in it until I saw people gathering the torture chamber devices like the weight bar, the weights, the stepper, and the yoga mat.shoulder

You know me, I am not a quitter. I’ve never have been one and I really do hate to walk out of exercise classes. So, I put 5 pound weights on each side and proceeded to stay at the Shoulder Party. Folks, I feel like I have the shoulder party flu. Days later, I still feel like S#!!
I couldn’t even run.  Nope could not do it.

So on day 3, I made it to the Body Combat class.  Word to the wise, double up on the sport bra if you’re gifted; wear only one if you aren’t.  Asking someone how you make a fist is probably not the way you want to start the body combat class, but that’s how I did it.  Apparently the thumb goes on the outside of the fist so  you won’t brake it.  fist

As I was walking out of the Body Combat class, I bumped into the shoulder party enthusiasts.  Bye Felicia, I’m done with that shoulder mess.

Bruce Lee’s One Inch Punch

Salsa Pig

S. Hunter

(C) Copyright.  All rights reserved.

Author: Aztk Prncss

Aztec Princess : The views and opinions are my own. A writer of life in general- no matter the topic/politics- yeap. This is the Social Personality of a girl who endured a devastating blow to her personal, and professional life brought on by individuals and or persons who by their actions manifested a personal storm of cataclysmic proportions which caused her to lose everything she worked for and almost claimed her life. The name Salsa Pig came from her love of Salsa Dancing, and her inability to lose the extra lbs due to the unbelievable Stress she endured. Whatever is going on in your life, stay strong, stay positive, and always remember: I can do all things through Christ, who strengthens me- Philippians 4:13 Be Not Afraid: Isaiah 41:10 Share the love, and link: http://prosejurisprudencensgpractice.com All my love, Aztec Princess by Shiloh Hunter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s