You know me, I am not a quitter. I’ve never have been one and I really do hate to walk out of exercise classes. So, I put 5 pound weights on each side and proceeded to stay at the Shoulder Party. Folks, I feel like I have the shoulder party flu. Days later, I still feel like S#!!
I couldn’t even run. Nope could not do it.
So on day 3, I made it to the Body Combat class. Word to the wise, double up on the sport bra if you’re gifted; wear only one if you aren’t. Asking someone how you make a fist is probably not the way you want to start the body combat class, but that’s how I did it. Apparently the thumb goes on the outside of the fist so you won’t brake it.
As I was walking out of the Body Combat class, I bumped into the shoulder party enthusiasts. Bye Felicia, I’m done with that shoulder mess.
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