Busy Bee

Too busy to chat, but I didn’t forget about you. I took a dancing class yesterday. They cost just as much as Zumba classes, if you pay monthly…

Ok, mine was a good price but the class was 3 hours. It included 1.5 hours of dancing instruction( hands on, it wasn’t a PowerPoint) followed by social dancing. No, it was not at a club. 10,000 steps.

Yay!!!! The Cowboys play

tonight……it’s being recorded.

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Goals

1. Wake up early on off days except Sunday.

2. Exercise for 1 hour x 5 days.

3. Weights 3 times a week.

4. Dance once a week and once for the month.

5. Learn Portuguese and sign language.

7. Hone in your French speaking.

6. Take up Math to the next level.

7. Study GRE.

8. Take GRE in 3 months.

9. Pray more.

10. Publish…….book…..Yeah. You are so ready. “)

11. Incorporate entrepreneurial bizz.

12. Start Masters Program.

Next Episode in 5, 4, 3

That’s how I spent the weekend, watching The Punisher, a Netflix original-Marvel productions. I’m the type of person that will do sequels, but I’m not a fan of any series. This series, however, got me hooked since the pilot, so now I’m waiting on Season 2.

In the mean time, it’s time to get back to health and fitness, because I survived 13.1. Now, I must conquer it.

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“You Drop Your Cheese”

I don’t need to check my bag. I’ll just leave my stuff in the car which is a plus because any one who has run 5K or more knows that everything becomes extremely heavy when running. Sunglasses can feel like 5 pounds. A t- shirt-forget it.

This is a long run, so I packed a lunch because I’m not going for first place. I have 2 KIND bars, cheese sticks, two as well because I like Closure. Get it? Closure as in Mathematics because they’re both even #s?

Anyway, as I passed mile one, I heard from a distance, “You drop your cheese.” I’ve hit the wall before on a 26.2 race, and I never forgot that. I swore that I would never go through that again. One never knows, if the race will have enough volunteers, water posts or goodies throughout the course. Everyone was losing stuff throughout the race, it wasn’t just me and my cheese.

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Waiting For Start Up

As I sat in the car waiting for the 8:30AM race to began, I noticed that not many cars were in the parking lot, and soon anxiety began to kick in. I looked at my number and it read 1715. Are there only 1715 participants and that’s why I don’t see that many cars?

Then another thought kicked in as soon as the other one ended, “Oh, my, you’re going to be in last place if only 1715 people signed up?” I bet your sucking wind now, wishing you would’ve trained better, put more miles into the training, maybe some weight training?”

Then a conscious thought to put all the bitching self talk to rest, “HEY, THE WARRIOR IS LISTENING!” And just like that the voices turned into cheer leaders. That’s right bitches! I am the captain of this ship!

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“Lets’s Marvin Gaye And Get It On.”

Learning The Rumba has nothing 2 do w age

If this song doesn’t get you intrigued to learn Rumba, nothing will.

It is easy. Draw an imaginary square behind you, and for my girls, start with your right foot back, the left foot follows in a sweeping motion draws a bacwards C to end on the other side of the square.

The right foot meets the left, now do the same thing with the left foot.

Left foot forward, right foot does a C this time but start sweeping motion at the end of the C and end on the other side of the square. By the way, you’re not really sweeping with your foot. You are just going through the motion.

The timing is “slow, quick, quick, slow.” Just repeat it in your head.

Yes there are turns, that’s just the basic step. Oh what the hell, go take a Rumba class after Happy Hour, you will love it “or my name isn’t Orville Redenbacher.”

Who the hell is Orville Redenbacher?

Classes are cheap, no appt necessary, and is better than therapy. Don’t ask “)

Let me know how you do.

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